Salt. It’s a word that has arguably been demonised in recent years, but is an ingredient we cannot survive without. While it is recommended we can eat no more than six grams of salt per day, we can have six grams per day. Whether that comes from bread, a packet of crisps, or a ready meal – whatever the combination – surely it matters most that we’re getting a balanced diet, in which, in my opinion at least, bread is a factor.