Budget bakery chain Poundbakery has launched a new balanced choice menu.

Poundbakery has revealed its new Balanced Choice menu, which includes 10 new sandwiches, pittas, wraps and salads, most of which are under 299 calories each and cost £1.

Items include:

Chicken salad sub, which includes sliced chicken, salad leaves, cucumber, tomato and mayo, 385 calories

Chicken tikka pitta pocket, which has chicken tikka pieces, salad leaves and cucumber, 208 calories

Peri peri chicken pitta pocket that has peri peri chicken pieces, salad leaves and cucumber, 152 calories

Philadelphia thin, which has Philadelphia light, salad leaves and tomato, 144 calories

In February, Poundbakery launched an Italian-inspired range.